Red Pepper Quinoa
Ingredients 1 cup quinoa 2 cups chicken or vegetable stock or water 1 large onion diced 3 cloves of garlic chopped 2 red peppers diced 1 jalapeno pepper sliced (remove seeds for less heat) 1 15oz can of chopped tomatoes Salt & pepper to taste Handfull rough chopped parsley Preparation
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Episode 9: Light, Healthy Summer Dishes
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